More Than a Woman: How Vita Nivelle Is Helping Women Reclaim Their Worth, Identity and Inner Peace

About

Vita Nivelle

In today’s fast-paced world, women carry countless roles—mother, partner, daughter, sister, professional, caregiver. These labels shape our identity, bring meaning to our lives, and allow us to support the people we love. But as author Vita Nivelle explains in her powerful new book More Than a Woman, these same labels can also overwhelm us, shrink us, and cause us to forget who we truly are.

Vita’s story, shared during a heartfelt conversation on the PublishU Podcast, reflects resilience, inner strength and transformation. Born in Ukraine and now living in the United Kingdom, she arrived in 1998 with almost no English and rebuilt her life from the ground up. Years later, she achieved something she never imagined—writing a full book in her second language. Her journey is a beautiful reminder that reinvention is always possible and that it is never too late to reconnect with your purpose, identity and dreams.

A Book That Helps Women Remember Themselves

At its heart, More Than a Woman is a warm and encouraging guide designed to help women rediscover the pieces of themselves they may have lost along the way. It is not a lecture—it’s a mirror. A reminder. A softly spoken truth that every woman already carries within her.

The book explores:

  • a woman’s inner values
  • emotional well-being
  • rituals and routines that restore clarity
  • healthy boundaries
  • the emotional labour women carry
  • the importance of peace, harmony and self-worth
  • financial independence and inner stability

Vita believes women wear invisible crowns—crowns made of responsibility, emotional strength, compassion and hard work. But the weight of these crowns can make women lose sight of their identity. More Than a Woman helps them remember their worth, reconnect with their needs and step back into their personal power.

The Inspiration Behind the Book

The reason Vita wrote this book is beautifully simple: women often forget what they already know. In the noise of everyday life, routines slip, values blur, and personal needs get pushed aside. Women give endlessly—to their families, their partners, their careers—and in the process, they sometimes lose the sense of who they are outside of these roles.

Her hope is that even if one woman reads her book and feels seen, encouraged or uplifted, that is enough. From there, the ripple effect naturally follows—when one woman rises, she inspires others to rise alongside her.

The Importance of Female Rituals and Routines

One of the themes Vita discusses is the importance of routines that nurture a woman’s inner world. Her own rituals are simple yet powerful. She begins each day with quiet time—hot lemon water, stillness, gratitude, meditation and gentle movement. She creates space for peace before the demands of the day begin.

These kinds of routines help with:

  • mental clarity
  • emotional grounding
  • calmness
  • focus
  • confidence
  • self-connection

Vita encourages women to carve out at least 15–20 minutes purely for themselves. Whether it’s yoga, meditation, journaling, walking, or simply listening to music, these small moments become powerful anchors that keep a woman aligned with her values and inner strength.

Challenges Women Face in Today’s World

Women today face many pressures—social expectations, digital comparison, overwork, emotional overload. Vita believes one of the biggest challenges for modern women is forgetting their values. Peace, harmony, independence, abundance, beauty and self-worth often take a back seat while women focus on what the world expects from them.

We live in a culture that constantly tells women what they should look like, how they should act and what they should achieve. But true beauty, Vita reminds us, begins within. A woman who feels peaceful and aligned shines naturally—no matter her external circumstances.

A Journey of Resilience and Reinvention

Vita’s personal history is a testament to strength. Moving to England with minimal English, she reinvented herself through continuous learning, emotional resilience and determination. She raised her daughter, built her career, and eventually became an author—a dream she once believed was impossible.

Writing in a second language was one of her biggest challenges. But her philosophy was simple:
Just do it.
This mindset allowed her to push past fear, perfectionism and self-doubt—something many women will instantly relate to.

A Book for Women—and for Men Too

Even though the book is written for women, Vita believes men should read it as well. Understanding the emotional and mental journeys women experience allows men to build healthier relationships, stronger partnerships and more meaningful connections.

The Impact Vita Hopes to Make

Vita’s hope is heartfelt and humble: that her book reaches women who are struggling, doubting themselves or searching for answers. She wants her words to bring comfort, clarity, inspiration and strength to women who may have forgotten their own potential.

Her mission is simple—to empower women to remember their worth and embrace who they truly are.

Final Thoughts

More Than a Woman is more than a book—it is a gentle awakening. A reminder to slow down, breathe deeply, reconnect with values, nurture emotional health, and reclaim the identity that may have been lost under the weight of responsibilities.

Through her writing, Vita Nivelle encourages every woman to step into her inner power with confidence, clarity and grace. Her book is an invitation to return home—to yourself.

More Than a Woman

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More Than a Woman